Something Nutritious & Delicious!

Just Great Stuff Bars
By Betty Lou’s

Four delicious flavors should be enough to get you hooked on these organic bars, but if it’s not, here are a couple more reasons why they are so great:
-Each bar is packed with one half to one full serving of fruit -depending on the flavor you choose
-Vegan and gluten free
-Filled w/antioxidants and fiber for a healthy immune system & digestive track
-Enriched with protein from rice and nuts
-Low calorie –170-180 calories per bar

Stop by your local ECS for availability. http://emeraldcitysmoothie.com/Locations.aspx Also, check out other Betty Lou’s delicious products including Nut Butter Balls, Organic Patties, Fruit Bars and Organic Harmony Bars.

Product Highlight: Syntha 6 Protein

Syntha 6 is made from a variety of proteins and designed for an array of diets and lifestyles to assist in:
- Weight management
- Muscle growth and enhancement
- Recovery
... - Nutrition
Syntha 6 is different from other proteins as it contains 6 types of protein with varied digestive rates. This will enable you to stay fuller longer and feed your muscles at a steady rate rather than all at once. This means that your body will be able to digest all of the protein.
Syntha 6 has zero soy protein and contains 5 grams of fiber per serving. For a great tasting, high quality protein stop by an Emerald City near you.

Come See Us Craft

We Craft
We have a smoothie for everyone. We craft great tasting, healthy meal alternatives, kids smoothies, snack smoothies, granola layered smoothies, weight loss smoothies, smoothies to help you gain lean muscle mass, and smoothies that just plain taste good. Our smoothies are made with REAL fruit, no low end smoothie mix here.

We also offer snacks for kids and adults to curb your hunger in between meals or give you quick energy for the car ride, hike, bike, run, walk, jog, or the like.

We stand out
Each smoothie is made to order so you can get the taste you desire and the nutrition you need all in one cup. We offer soy milk as an alternative for those with dairy allergies and intolerance. Soy and egg protein is also available for substitution. We want to make sure we take the best care of you, even if it means making a custom smoothie every time you visit.

You can customize your smoothie even further by adding anyone of our boosters. We offer vitamins, minerals, immune protection, protein and more.

We Are
We believe a company should stand for something, fulfill a purpose, and contribute something special-even wonderful-to its customers and its community, or it shouldn't bother being
a company at all.

When it comes to smoothies, meal alternatives and nutritional supplements, Emerald City Smoothie stands for everything that is fresh, healthy, nourishing and flavorful.

Through cutting edge nutrition, superior quality and caring service, we are committed to enhancing the everyday lives of our customers-body, mind and spirit.

While it's important that our customers know what we stand for, it's equally important that they know what we won't stand for. We never sacrifice quality; we use real fruit and only the highest quality ingredients, each helping you reach a personal health goal, along with enjoying a unique taste sensation.

Put On Your Running Shoes

Get to better health the old fashioned way - get out there and run off those pounds.

Check out this inspiring story

out of Glendale, AZ. (Photo from Dave Martinez/AP)

Don't forget to keep your muscles fueled and healthy before and after your runs. Stop by Emerald City for your dose of glutamine to reduce soreness after your run and stock up on healthy snacks such as: protein bars, energy shots drinks and gels, protein and more. See what we have here.

Item of the week: Irwin Natural's 15 Day Weight Loss Cleanse & Flush

By Christine Wagner

Looking to get a jump start your diet this new year? Irwin Natural’s 15 Day Cleanse is an easy way to get you on the right track to a healthier you.
Benefits:
-Eliminates excess wat...er
-Stimulates healthy digestion
-Supports cleaning of digestive tract
-Increases metabolism and energy
-Supports a flatter abdomen
-Promotes vitality and better overall health

Available at participating ECS locations.See More

Get Fit!

Product of the Month
ALRI Hyperdrive 3.0+

Everyone wants something that will help them lose weight. Why not use a product that works?

... ALRI Hyperdrive 3.0+ is designed to:

- Boost energy
- Effectively burn fat
- Increase calorie expenditure
- Promote mental focus and alertness
- Control hunger
- Enhance lean mass

New Year New You

By: Christine Wagner

Product of the week: Jacked 3D
1. Pre-workout energy & focus drink powder
2. NO crash, NO bloat, NO headaches
3. 4 delicious flavors: Fruit Punch, Grape Bubble-gum, Lemon-Lime, Raspberry Lemonade
4. Great for both men and women looking to maximize their workout, lose weight and get toned

... How it works (Main Ingredients):
1. Contains Geranium to stimulate the central nervous system
2. Schizandral A to increase mental focus and muscle performance
3. Caffeine & Theophylline to fight fatigue and drowsiness and stimulate nervous system

Visit your local ECS today for availability.